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Fishing Without Bait

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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Jan 3, 2017

Jim Ellermeyer discusses the idea of realizing you live in the water of your thoughts, and the practice of identifying the thoughts out loud that we are swimming in.

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