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Fishing Without Bait

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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Jul 18, 2017

Jim Ellermeyer is joined by massage therapist Laura Pickens to discuss her philosophy of helping people becoming “unstuck” and the stresses stored in your muscles.  Why we need to take care of ourselves first and how to change that thinking in parents.  

Laura Pickens is Massage Therapist you can find on Facebook (https://www.facebook.com/laura.pickens.10)  and Instagram (https://www.instagram.com/laurapickensofficial/).

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Intro music: “Life” by Tobu

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