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Fishing Without Bait

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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Aug 8, 2016

James Ellermeyer discusses on how we “pop in” to our lives and turning that up to be popped in all of the time.  We answer this with a review and application of what we have learned in Full Impact Mindfulness up to this point. 

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Intro music: “Life” by Tobu.

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