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Fishing Without Bait

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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May 17, 2016

James Ellermeyer explores the concept of lucid dreams and the concept of being right here not just when we are awake, but also in our sleep!

 

Think about what you want to do or dream about during the day.  Have quiet time and put those images into your head before you go to bed. 

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