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Fishing Without Bait

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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Fishing Without Bait
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Now displaying: Category: mental health
Aug 15, 2017

Laura and Samantha join Jim Ellermeyer to discuss how Full Impact Mindfulness and their authentic self and determining their identity.  How important is it to be involved in the plan and action?  Self esteem in young women. 

Laura Pickens is Massage Therapist you can find on Facebook and Instagram.

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

Aug 8, 2017

Jim Ellermeyer is joined by producers Mike and Missy Sorg to discuss the inception of Fishing Without Bait.   

Aug 1, 2017

Jim Ellermeyer continues his discussion with  massage therapist Laura Pickens where she talks about her own daily “reset button”, setting your boundaries and priorities are, finding a tribe of people that will be there for you and some of the training she’s participated in.  

Laura Pickens is Massage Therapist you can find on Facebook and Instagram.

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

Jul 25, 2017

Jim Ellermeyer continues his discussion with  massage therapist Laura Pickens.  They discuss starting with good eating and exercise before building to the emotional side of what makes you happy.  They discuss how young females lose their notion of self concept.  Laura explains the use of Chakras and how we block the energy flows and resetting our mind. 

Laura Pickens is Massage Therapist you can find on Facebook (https://www.facebook.com/laura.pickens.10)  and Instagram (https://www.instagram.com/laurapickensofficial/).

 

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

Jul 18, 2017

Jim Ellermeyer is joined by massage therapist Laura Pickens to discuss her philosophy of helping people becoming “unstuck” and the stresses stored in your muscles.  Why we need to take care of ourselves first and how to change that thinking in parents.  

Laura Pickens is Massage Therapist you can find on Facebook (https://www.facebook.com/laura.pickens.10)  and Instagram (https://www.instagram.com/laurapickensofficial/).

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

Jul 11, 2017

Jim Ellermeyer is joined this week with special guest Will Rutherford of Sawtooth Willie and the Panel Riot Podcast for part 2 of their conversation about interpretations, our own super powers and the super her team ups we can have, the struggle of birth, the Wizard of Oz technicolor transformation of life, and how comic book characters go through changes with conflict. 

See the tattoo video here!

Also check out Episode 47: Tell Me

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

Jul 4, 2017

Jim Ellermeyer is joined this week with special guest Will Rutherford of Sawtooth Willie and the Panel Riot Podcast to discuss the idea of “repackaging” concepts, old words, old concepts, and more to feel fresh and new again.  

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Intro music: “Life” by Tobu

Jun 27, 2017

How busy are you?  Jim Ellermeyer discusses our "business" and decluttering our lives. 

Separate between your wants and your needs.

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

Jun 21, 2017

Jim Ellermeyer discusses occupying your mind using your intellect and skills from Fishing Without Bait to determine what you can make out of your situation.  

THIS IS THE END TO BOREDOM! 

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Intro music: “Life” by Tobu

Jun 13, 2017

Jim Ellermeyer discusses the need to show what you have to offer when we are looking to get hired or looking for a date online.  But should we be asking what they can do for us?  

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Intro music: “Life” by Tobu

Jun 6, 2017

Jim Ellermeyer discusses dealing with our “old brain” that adds worry to our day to day lives as well as speaking the words so you can hear them and become self aware.  The power of words! 

I am 

I choose

I will

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

May 23, 2017

Jim Ellermeyer discusses the momentum as we tackle the waves of life.  How do we behave with the wind at our back as apposed to tacking into the wind like a sail boat?  How do we apply the wax to our lives to relieve the resistance?  

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Intro music: “Life” by Tobu

May 2, 2017

James Eellermeyer discusses our interconnectedness and memories we hold on to.  

Further listening:

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

Apr 25, 2017

James Ellermeyer talks with us about his recent trip to South Carolina to visit some old friends, unseen in 40 years.  We discuss the practical use of definitive expectations, how we can open new opportunities for growth and impacting the lives of others, and the end of boredom. 

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

Apr 11, 2017

This week, Jim Ellermeyer discusses many of the concepts of Full Impact Mindfulness and Fishing Without Bait with his tattoo artist Jake Steele.  The two discuss making our own choices in this world, fear, our "microwave culture" 

You can find Jake on Instagram ( @iamjakesteele) or Facebook

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

Apr 4, 2017

Jim Ellermeyer discusses holistic approaches to medicine against allopathic methods. The Beginner's Mind and dealing with people, rather than labels and diagnosis. How your stomach effects your focus, and creating your own path. 

Further Listening: 

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

Mar 21, 2017

Jim Ellermeyer talks with us about the delusions and blinders we have in our lives including how they apply to eating disorders and more! 

Further Listening: 

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

Mar 14, 2017

Jim Ellermeyer talks today about our authentic self, a trying time with a patient that hated him, our time with technology, decisions that resinate with others, disconnecting from all of our life and electronic inputs, and your “Ikigai” or “reason for being”.

Mar 7, 2017

Jim Ellermeyer takes a look at apologies, and how they are misused, and how that represents your self esteem. 

Further Listening: 
~ Name Your Bully
~ License to Live
~ Tell Me Your Name

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

Feb 28, 2017

James Ellermeyer discusses our personal flags and logos.  What do the colors mean that we would pick for our personal image and getting back to basics. We discuss the meanings behind our own Fishing With Out Bait and Full Impact Mindfulness logos.  

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

Feb 21, 2017

Jim Ellermeyer discusses the origin of the word "Namaste", its India roots, and how the concept leads to peaceful existence.  

Further Listening: 
~ I Would Be True 

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

Feb 14, 2017

Jim Ellermeyer reflects on the words of Howard A Walter.  

Further Listening: 
The Deafening Power of Silence
The Good Samaritan 
Protest

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

Jan 31, 2017

Jim Ellermeyer reflects on the words of Mister Rogers in a time of unrest and analyzes the Parable of the Good Samaritan from the Jesus of the Christian Bible. 

"When I was a boy and I would see scary things in the news, my mother would say to me, 'Look for the helpers. You will always find people who are helping." — Mister Rogers

Jan 24, 2017

Jim Ellermeyer discusses the “nose blindness” you have on your own life and hitting that reset button with a personal “Spa day” to reset your internal senses.  How are our lives like planting flowers? 

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

Jan 18, 2017

James Ellermeyer today is talking about breaking that code and difficult password we give ourselves with open mindedness. 

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

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