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Fishing Without Bait

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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Fishing Without Bait
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Now displaying: Category: health
Dec 20, 2016

Jim Ellermeyer tells us how to look at our lives and what we leave behind with a new challenge for today, Scrooge, and what our obituary can become. 

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Intro music: “Life” by Tobu.

Dec 13, 2016

James Ellermeyer discusses the energy we can find in each day, what prayer is really about, how to construct productive routines in your day, from journaling to reaching out to the positive people in your life.

Dec 6, 2016

James Ellermeyer explores anger.  How do we handle it and how can we use it to accomplish good! 

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Intro music: “Life” by Tobu.

Nov 29, 2016

Jim Ellermeyer talks about time travel and taking time to slow down and take in the world around you. 

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Intro music: “Life” by Tobu.

Nov 22, 2016

Jim Ellermeyer discusses miracles in our lives.  What does a miracle mean, how can we create our own miracles, and the fear that keeps them from happening.  

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Intro music: “Life” by Tobu.

 

Nov 15, 2016

Jim Ellermeyer takes a look at the parts of us that we hope we convey, and the parts we are not ashamed to be found out.  How do we examine these core values and how you impact those around you. Mr. Mike discusses the person he would like to meet and learn from that fits his values 

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Intro music: “Life” by Tobu.

Nov 1, 2016

Jim Ellermeyer recounts a meeting on his road to recovery and finding his mission in life. 

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Intro music: “Life” by Tobu.

Oct 25, 2016

James Ellermeyer continues to describe his spiral into despair including pushing back on the psychiatrist themselves.  We talk about the priest who saved him, his moment standing on top of a mountain, and reconnecting with his mother.  

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Intro music: “Life” by Tobu.

Oct 11, 2016

James Ellermeyer begins his own origin story.  We explore the early life of our host in a small town outside of Pittsburgh.  We find out about his family that influenced him, especially those who displayed some extraordinarily special displays of selflessness. 

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Intro music: “Life” by Tobu.

 

Oct 4, 2016

James Ellermeyer talks about the things in our life that hold us back and accepting the inspirations and honesty that can move us forward.   

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Intro music: “Life” by Tobu.

Sep 27, 2016

James Ellermeyer discusses the bus of your life.  We don’t always like what the driver does, or the people that get on the bus with us.  What happens when we take the wheel of our lives? 

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Intro music: “Life” by Tobu.

Sep 20, 2016

James Ellermeyer deep dives into your ego.  What is the difference between a baby’s ego and yours?  What does it mean to live with your ego, live with eyes wide open, and the doors it opens when you have a developed ego.

Also listen to: 
Buddha Awake
Conscience Choice

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Intro music: “Life” by Tobu.

Sep 13, 2016

Jim Ellermeyer this episode encourages you to take an inventory of the stuff in your life, both the physical things in your home, and the things in  your mind. 

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Intro music: “Life” by Tobu.

Sep 6, 2016

Jim Ellermeyer is pondering the quote of Steve Jobs:

Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.

Taking a look and stock of your life, and connecting the dots to make your life instead of letting it happen. 

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Intro music: “Life” by Tobu.

Aug 30, 2016

James Ellermeyer asks if you’ve ever been asked to display your “license to live”.  What is your profile to yourself?

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Intro music: “Life” by Tobu.

 

 

Aug 23, 2016

James Ellermeyer discusses how we use the maintenance tools of Fishing Without Bait and Full Impact Mindfulness such as repetition and giving away charity to make yourself whole.  

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Intro music: “Life” by Tobu.

Aug 16, 2016

James Ellermeyer discusses what the Buddha means when he says he is awake, the concept of Awakened Doing, and more. This is the wake up call to be aware and take the steps every day to engage in Full Impact Mindfulness. 

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Intro music: “Life” by Tobu.

Aug 8, 2016

James Ellermeyer discusses on how we “pop in” to our lives and turning that up to be popped in all of the time.  We answer this with a review and application of what we have learned in Full Impact Mindfulness up to this point. 

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Intro music: “Life” by Tobu.

Jul 19, 2016

James Ellermeyer takes a look at the rock that weight down our lives.  We look at identifying the resentments in our lives and and the fear of being found out many of us hold. 

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Intro music: “Life” by Tobu.

Jul 12, 2016

James Ellermeyer discusses the dance we do in our lives.  Could we be our own best dance partner?  We discuss the maturation and focus on Full Impact Mindfulness building from our Podcasts.  

Also listen to our episode on Lucid Dreams as mentioned in this episode! 

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Intro music: “Life” by Tobu.

Jul 5, 2016

Jim Ellermeyer discusses giving purpose to the day to day of your life.  Employing Full Impact Mindfulness and kindness in others and more!

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Intro music: “Life” by Tobu.

Jun 28, 2016

James Ellermeyer discusses the importance of names.  Why are we named what we are named, why do we share names with parents, and why do we name things. How can we recreate ourselves in renaming our life and the things in it. 

Challenge: Create a new name for your self.  

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Intro music: “Life” by Tobu.

Jun 21, 2016

Jim Ellermeyer discusses what it means to live life with “eyes wide open” and “eyes wide shut”

Past episodes mentioned:

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Intro music: “Life” by Tobu.

Jun 14, 2016

James Ellermeyer discusses luck.  What is it.  How do we perceive it.  And how can we “change” it? 

Challenge: Create your life instead of waiting for it to happen.

 

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Intro music: “Life” by Tobu.

Jun 7, 2016

James Ellermeyer discusses the source of our fear in our own heads as we identify our inner bully.  We name the bully and learn how to disarm it to conquer it.  

Challenge: Identify your inner bully’s voice, give it a name, and start to ask it questions back. 

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Intro music: “Life” by Tobu

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