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Fishing Without Bait

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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Now displaying: December, 2016
Dec 27, 2016

Jim Ellermeyer discusses stating intentions instead of the resolutions normal for New Year celebrations, set intentions and more! 

Check out these related concepts in other episodes:

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

Dec 26, 2016

 

Holiday Greetings!

 

 

“It doesn't take a holiday season to be present and aware. Rather than buy presents my suggestion is to be present. My suggestion is that rather going out and  looking at lights to be the light. Rather than eating food to donate food, make a positive impact

in someone's life. To be right here and right now. The most precious gift that you can give to anyone is the most valuable currency that you have. And that is your time.

 

My suggestion is ,not only during this holiday season but in every season, that you be

present and aware and be with that person. When you spend your time on them they're more precious and special than anything else in the world.”

 

 

#christmas #holiday #mindfulness

Dec 20, 2016

Jim Ellermeyer tells us how to look at our lives and what we leave behind with a new challenge for today, Scrooge, and what our obituary can become. 

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

Dec 13, 2016

James Ellermeyer discusses the energy we can find in each day, what prayer is really about, how to construct productive routines in your day, from journaling to reaching out to the positive people in your life.

Dec 6, 2016

James Ellermeyer explores anger.  How do we handle it and how can we use it to accomplish good! 

Subscribe to our Podcast on iTunesStitcherGoogle Music, or look for it on your favorite Podcatcher!

Intro music: “Life” by Tobu.

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