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Fishing Without Bait

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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Fishing Without Bait
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Now displaying: June, 2016
Jun 28, 2016

James Ellermeyer discusses the importance of names.  Why are we named what we are named, why do we share names with parents, and why do we name things. How can we recreate ourselves in renaming our life and the things in it. 

Challenge: Create a new name for your self.  

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Intro music: “Life” by Tobu.

Jun 21, 2016

Jim Ellermeyer discusses what it means to live life with “eyes wide open” and “eyes wide shut”

Past episodes mentioned:

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Intro music: “Life” by Tobu.

Jun 14, 2016

James Ellermeyer discusses luck.  What is it.  How do we perceive it.  And how can we “change” it? 

Challenge: Create your life instead of waiting for it to happen.

 

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Intro music: “Life” by Tobu.

Jun 7, 2016

James Ellermeyer discusses the source of our fear in our own heads as we identify our inner bully.  We name the bully and learn how to disarm it to conquer it.  

Challenge: Identify your inner bully’s voice, give it a name, and start to ask it questions back. 

Subscribe to our Podcast on iTunesStitcherGoogle Music, or look for it on your favorite Podcatcher!

Intro music: “Life” by Tobu

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