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Fishing Without Bait

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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Fishing Without Bait
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Now displaying: October, 2015
Oct 27, 2015

Jim Eellermeyer discusses not always getting what we want, being distracted by the pink hippopotamus, shooting yourself with negative thoughts, the problem that gets into your way, how pain can be useful and more!

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Read the transcript here.

Intro music: “Life” by Tobu  

Oct 20, 2015

We take a look at how we allow our outside influences control our choices and actions, understanding the consequences, everyone is in recovery from something, and the state of the perception of mental health today.  

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Read the transcript here. (Coming Soon!)

Intro music: “Life” by Tobu  

Oct 13, 2015

We look back at our progress on Fishing Without Bait so far and where we are going, self defeating words, the wild horse that is loose in your head, informational overload, losing control, and making choices based on emotions and habit. 

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Read the transcript here.

Intro music: “Life” by Tobu  

Oct 6, 2015

Jim Ellermeyer discusses the difference between Pleasure and Joy. Why is Pleasure so hard to pursue and can get us into trouble and the sustainability of Joy.  We look at Krishna Pendyala’s take on "The Pig and the Ape” from his book.   

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Read the transcript here.

Intro music: “Life” by Tobu  

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