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Fishing Without Bait

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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Fishing Without Bait
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Now displaying: September, 2015
Sep 29, 2015

Jim Ellermeyer talks with us about our Gratitude Ratio in our lives, looking in the right place, increasing energy levels, and more. 

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Read the transcript here (coming soon)

Intro music: “Life” by Tobu  

Sep 22, 2015

Jim Ellermeyer starts with a check in on seeing if we are actually alive. How are we losing touch with our senses, and the details and life around them.  

Challenge: Sit in absolute silence for 15 minutes a day. 

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Read the transcript here (coming soon)

Intro music: “Life” by Tobu  

Sep 15, 2015

This is a first part of an on going discussion about having a non-judgemental mind.  How do we decipher between the judgements and evaluations in our life that are helpful and those that hinder our growth and decision making?

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Read the transcript here (coming soon)

Intro music: “Life” by Tobu  

Sep 8, 2015

Jim Ellermeyer discusses the ability to use our fear and desperation to better yourself. What is “Optimal Anxiety” and how do we push past the fear to turn it into a driving force? 

Challenge: Next time you're in an elevator, strike up a conversation with a stranger. Compliment something the cashier at the grocery story is wearing. Step out of your comfort zone. 

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Read the transcript here (coming soon)

Intro music: “Life” by Tobu  

Sep 1, 2015

Jim Ellermeyer discusses focusing on the "dirty diapers" of the world, limiting your life by putting it in a box, missing experiences and growth, and staying with relationships and environments not good for you.  

From this episode: http://iqmatrix.com/

Subscribe to our Podcast on iTunes or look for it on your favorite Podcatcher

Read the transcript at FishingWithoutBait.com

Intro music: “Life” by Tobu  

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