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Fishing Without Bait

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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Fishing Without Bait
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Now displaying: Page 1
Oct 17, 2017

Joanna discusses moving to Pittsburgh and loving that feeling of sucking it up and making changes, self perception and confidence around theater, the therapy and worth that came from her music and theater work, and overcoming her fear in her first spoken word performance.  

“Pittsburgh is tiny; and yet bursting at the seams with rare visions and original endeavors. “  

Joanna Lowe's productions can be found at www.cupajoproductions.com or experience her spoken word music at www.joannalowepoetry.com.  You can also catch Joanna in the open scene of Mindhunter on Netflix

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

Oct 10, 2017

Jim Ellermeyer talks about those people who always think they are right.  Why do we fear exposing ourselves as being uncertain?  How do we manage our ego? 

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Intro music: “Life” by Tobu

Oct 3, 2017

Jim Ellermeyer is joined once again by singer/songwriter Liss Victory.  They duo talk about how they spend time, positive interactions, the buddhist concept of WOW: Wishing Others Well, 100 blessings, and dealing with bipolar disorder

Sep 26, 2017

Jim Ellermeyer is joined once again by singer/songwriter Liss Victory.  She talks about overcoming her fears to get on stage and be a performer and getting in front of the camera for That Broad Cast.  Liss also shares her motivation and life goals in “shooting for the stars” and achievable goals.  

You can find out more about our guest at www.LissVictory.com, @lissvictory on Twitter and Instagram, and on Facebook!  

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

Sep 19, 2017

Jim Ellermeyer is joined this week by singer songwriter Lisa Victory to discuss the song in your heart, struggles with poverty, awakening to social justice, her experiences while with protestors during the Presidential Inauguration and coming to some of her mantras of #choosebravery #chooselove  #choosepeace and the weight of words in part 1 of a 3 episode discussion.  

You can find out more about our guest at www.LissVictory.com, @lissvictory on Twitter and Instagram, and on Facebook!  

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

Sep 12, 2017

Jim Ellermeyer is inspired by a recent trip through Philadelphia and Boston and writing your personal Declaration of Independence in your life.  

"Everything you want in life is on the other side of fear" ~ George Addair

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Intro music: “Life” by Tobu

Sep 5, 2017

Jim Ellermeyer dives into another sufism and breaks down The Way of Illumination (The Sufi Teachings of Hazrat Inayat Khan). 

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Intro music: “Life” by Tobu

Aug 29, 2017

Jim Ellermeyer is joined by a young lady discussing her battle with fear and finding her true self.  She discusses how she had spent life paralyzed with fear and connecting with the inner child that was holding her back.

“Run from what's comfortable. Forget safety. Live where you fear to live. Destroy your reputation. Be notorious. I have tried prudent planning long enough. From now on I'll be mad.”

― Jalaluddin Rumi

“Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation.”

― Jalaluddin Rumi

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Intro music: “Life” by Tobu

Aug 22, 2017

Robin, Stephanie, and Taylor join Jim Ellermeyer to discuss Authentic self, relationships, vulnerability, being good to yourself, and more!  A part of our 100 Episode Celebration Party!  

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Intro music: “Life” by Tobu

Aug 15, 2017

Laura and Samantha join Jim Ellermeyer to discuss how Full Impact Mindfulness and their authentic self and determining their identity.  How important is it to be involved in the plan and action?  Self esteem in young women. 

Laura Pickens is Massage Therapist you can find on Facebook and Instagram.

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

Aug 8, 2017

Jim Ellermeyer is joined by producers Mike and Missy Sorg to discuss the inception of Fishing Without Bait.   

Aug 1, 2017

Jim Ellermeyer continues his discussion with  massage therapist Laura Pickens where she talks about her own daily “reset button”, setting your boundaries and priorities are, finding a tribe of people that will be there for you and some of the training she’s participated in.  

Laura Pickens is Massage Therapist you can find on Facebook and Instagram.

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

Jul 25, 2017

Jim Ellermeyer continues his discussion with  massage therapist Laura Pickens.  They discuss starting with good eating and exercise before building to the emotional side of what makes you happy.  They discuss how young females lose their notion of self concept.  Laura explains the use of Chakras and how we block the energy flows and resetting our mind. 

Laura Pickens is Massage Therapist you can find on Facebook (https://www.facebook.com/laura.pickens.10)  and Instagram (https://www.instagram.com/laurapickensofficial/).

 

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

Jul 18, 2017

Jim Ellermeyer is joined by massage therapist Laura Pickens to discuss her philosophy of helping people becoming “unstuck” and the stresses stored in your muscles.  Why we need to take care of ourselves first and how to change that thinking in parents.  

Laura Pickens is Massage Therapist you can find on Facebook (https://www.facebook.com/laura.pickens.10)  and Instagram (https://www.instagram.com/laurapickensofficial/).

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

Jul 11, 2017

Jim Ellermeyer is joined this week with special guest Will Rutherford of Sawtooth Willie and the Panel Riot Podcast for part 2 of their conversation about interpretations, our own super powers and the super her team ups we can have, the struggle of birth, the Wizard of Oz technicolor transformation of life, and how comic book characters go through changes with conflict. 

See the tattoo video here!

Also check out Episode 47: Tell Me

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

Jul 4, 2017

Jim Ellermeyer is joined this week with special guest Will Rutherford of Sawtooth Willie and the Panel Riot Podcast to discuss the idea of “repackaging” concepts, old words, old concepts, and more to feel fresh and new again.  

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Intro music: “Life” by Tobu

Jun 27, 2017

How busy are you?  Jim Ellermeyer discusses our "business" and decluttering our lives. 

Separate between your wants and your needs.

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

Jun 21, 2017

Jim Ellermeyer discusses occupying your mind using your intellect and skills from Fishing Without Bait to determine what you can make out of your situation.  

THIS IS THE END TO BOREDOM! 

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Intro music: “Life” by Tobu

Jun 13, 2017

Jim Ellermeyer discusses the need to show what you have to offer when we are looking to get hired or looking for a date online.  But should we be asking what they can do for us?  

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Intro music: “Life” by Tobu

Jun 6, 2017

Jim Ellermeyer discusses dealing with our “old brain” that adds worry to our day to day lives as well as speaking the words so you can hear them and become self aware.  The power of words! 

I am 

I choose

I will

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

May 23, 2017

Jim Ellermeyer discusses the momentum as we tackle the waves of life.  How do we behave with the wind at our back as apposed to tacking into the wind like a sail boat?  How do we apply the wax to our lives to relieve the resistance?  

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Intro music: “Life” by Tobu

May 17, 2017

Jim Ellermeyer further discusses the effect of technology on us including turning some into voyeuristic narcissists, asking our own value, and more! 

Further listening:

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

May 9, 2017

Jim Ellermeyer discusses the concept of original sin and looking at the sins of our past that we let define our present.  

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Intro music: “Life” by Tobu

May 2, 2017

James Eellermeyer discusses our interconnectedness and memories we hold on to.  

Further listening:

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

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