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Fishing Without Bait

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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Fishing Without Bait
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May 23, 2017

Jim Elermeyer discusses our relationship with the divine.  We talk about the trivial things that we pray for, Jim’s own religion’s practice of holding others in the light, the need to love yourself before you can love others, and more!

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Intro music: “Life” by Tobu

May 23, 2017

Jim Ellermeyer discusses the momentum as we tackle the waves of life.  How do we behave with the wind at our back as apposed to tacking into the wind like a sail boat?  How do we apply the wax to our lives to relieve the resistance?  

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

May 17, 2017

Jim Ellermeyer further discusses the effect of technology on us including turning some into voyeuristic narcissists, asking our own value, and more! 

Further listening:

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

May 9, 2017

Jim Ellermeyer discusses the concept of original sin and looking at the sins of our past that we let define our present.  

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Intro music: “Life” by Tobu

May 2, 2017

James Eellermeyer discusses our interconnectedness and memories we hold on to.  

Further listening:

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

Apr 25, 2017

James Ellermeyer talks with us about his recent trip to South Carolina to visit some old friends, unseen in 40 years.  We discuss the practical use of definitive expectations, how we can open new opportunities for growth and impacting the lives of others, and the end of boredom. 

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

Apr 18, 2017

We look at the types of relationships that we endure.  How deep do our relationships go on social media?  Are we seeking the right relationships? 

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Intro music: “Life” by Tobu.

Apr 11, 2017

This week, Jim Ellermeyer discusses many of the concepts of Full Impact Mindfulness and Fishing Without Bait with his tattoo artist Jake Steele.  The two discuss making our own choices in this world, fear, our "microwave culture" 

You can find Jake on Instagram ( @iamjakesteele) or Facebook

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Intro music: “Life” by Tobu.

Apr 4, 2017

Jim Ellermeyer discusses holistic approaches to medicine against allopathic methods. The Beginner's Mind and dealing with people, rather than labels and diagnosis. How your stomach effects your focus, and creating your own path. 

Further Listening: 

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Intro music: “Life” by Tobu.

Mar 28, 2017

Jim Ellermeyer discusses the concept of “fake it till you make it” and how it separates us from our true self.  

"Allusions are slight of hand.
Delusions are slight of mind"

Further Listening: 

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

 

Mar 21, 2017

Jim Ellermeyer talks with us about the delusions and blinders we have in our lives including how they apply to eating disorders and more! 

Further Listening: 

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

Mar 14, 2017

Jim Ellermeyer talks today about our authentic self, a trying time with a patient that hated him, our time with technology, decisions that resinate with others, disconnecting from all of our life and electronic inputs, and your “Ikigai” or “reason for being”.

Mar 7, 2017

Jim Ellermeyer takes a look at apologies, and how they are misused, and how that represents your self esteem. 

Further Listening: 
~ Name Your Bully
~ License to Live
~ Tell Me Your Name

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

Feb 28, 2017

James Ellermeyer discusses our personal flags and logos.  What do the colors mean that we would pick for our personal image and getting back to basics. We discuss the meanings behind our own Fishing With Out Bait and Full Impact Mindfulness logos.  

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

Feb 21, 2017

Jim Ellermeyer discusses the origin of the word "Namaste", its India roots, and how the concept leads to peaceful existence.  

Further Listening: 
~ I Would Be True 

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

Feb 14, 2017

Jim Ellermeyer reflects on the words of Howard A Walter.  

Further Listening: 
The Deafening Power of Silence
The Good Samaritan 
Protest

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

Feb 7, 2017

James Ellermeyer discusses the source of our fear in our own heads as we identify our inner bully.  We name the bully and learn how to disarm it to conquer it.  

Challenge: Identify your inner bully’s voice, give it a name, and start to ask it questions back. 

Subscribe to our Podcast on iTunesStitcherGoogle Music, or look for it on your favorite Podcatcher!

Intro music: “Life” by Tobu.

Jan 31, 2017

Jim Ellermeyer reflects on the words of Mister Rogers in a time of unrest and analyzes the Parable of the Good Samaritan from the Jesus of the Christian Bible. 

"When I was a boy and I would see scary things in the news, my mother would say to me, 'Look for the helpers. You will always find people who are helping." — Mister Rogers

Jan 24, 2017

Jim Ellermeyer discusses the “nose blindness” you have on your own life and hitting that reset button with a personal “Spa day” to reset your internal senses.  How are our lives like planting flowers? 

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

Jan 18, 2017

James Ellermeyer today is talking about breaking that code and difficult password we give ourselves with open mindedness. 

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

Jan 10, 2017

Jim Ellermeyer discusses the password to yourself by labeling and identifying strengths and setting a reward for yourself to reinforce it and strengthen your security so you don’t suffer from “identity theft” from your inner critic. 

Also refer to :

 

Refer to our previous Podcast: Episode 47: Tell Me Your Name

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

Jan 3, 2017

Jim Ellermeyer discusses the idea of realizing you live in the water of your thoughts, and the practice of identifying the thoughts out loud that we are swimming in.

Dec 27, 2016

Jim Ellermeyer discusses stating intentions instead of the resolutions normal for New Year celebrations, set intentions and more! 

Check out these related concepts in other episodes:

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

Dec 26, 2016

 

Holiday Greetings!

 

 

“It doesn't take a holiday season to be present and aware. Rather than buy presents my suggestion is to be present. My suggestion is that rather going out and  looking at lights to be the light. Rather than eating food to donate food, make a positive impact

in someone's life. To be right here and right now. The most precious gift that you can give to anyone is the most valuable currency that you have. And that is your time.

 

My suggestion is ,not only during this holiday season but in every season, that you be

present and aware and be with that person. When you spend your time on them they're more precious and special than anything else in the world.”

 

 

#christmas #holiday #mindfulness

Dec 20, 2016

Jim Ellermeyer tells us how to look at our lives and what we leave behind with a new challenge for today, Scrooge, and what our obituary can become. 

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

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